Judith Valerie - "Old School Ways of Enduring Community"

/

Judith Valerie, a Raleigh NC tradition for over 30 years, talks with J about sticking to principles and building creative spiritual community. They discuss students that inspire, early childhood experiences of being a pantheist, traveling around India and Nepal, receiving Shaktiput, migrating to Mississippi, hybridizing different styles, the role of alignment cues and adjustments, Interplay philosophy, evolving teacher/student relationships, quotes and poems that affirm hope, keeping things alive in spirit, and trust in letting students come to you.

/ / Comment

J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.

Mike Huggins - "Maintaining the Spark of Yoga Service"

/
Mike Huggins - "Maintaining the Spark of Yoga Service"

Mike Huggins, author of Going OM: A CEO's Journey from a Prison Facility to Spiritual Tranquility, founder of Transformation Yoga Project, and long time friend of the show, talks with J about the state of yoga in the criminal justice system and beyond. They discuss training incarcerated people, power dynamics, life cycle of the yoga industry, instructor vs teacher, differentiation and specialty, and the human aspects that give meaning to our lives.

Read More

Danielle Kunz Dwyer - "Finding Joy Even Though It’s Stressful"

/
Danielle Kunz Dwyer - "Finding Joy Even Though It’s Stressful"

Danielle Kunz Dwyer, founder of Yoga For You, talks with J about organizing a business and being together in a more expansive state. They discuss connecting via email and open sourcing info on how to go online, studying Ayurveda and yoga in NYC in the early aughts, periods of unknowing, students and subscriptions, profitability of the yoga profession, foundations of trust, and what really grows someone in their practice.

Read More

Mariela Cruz - "Who is in Authority and What is the Criteria?"

/
Mariela Cruz - "Who is in Authority and What is the Criteria?"

Mariela Cruz talks with J about her recent post entitled, "The Death of My School in Mysore." They discuss discovering her guru Sharath Jois while being a mother of seven children and a lawyer, becoming the first authorized teacher in Central America, Patabhi Jois and harms done, Sharath assuming the leadership role and grieving his death, new certifications being announced, physical adjustments, and silver linings amidst turmoil.

Read More

Giana Gambino & Bradshaw Wish - "Sustaining the Profession"

/
Giana Gambino & Bradshaw Wish - "Sustaining the Profession"

Giana Gambino & Bradshaw Wish, founders of C.A.Y.A Yoga School and hosts of The Funny Thing About Yoga Podcast, talk with J about the ins and outs of having a yoga career in 2025. They discuss having a collaboration, teachers as brands, resolving conflict and developing trust, admin and websites, starting a podcast, letting go of micromanaging, desire for connection, sharing revenue, perseverance, and being innovative.

Read More

Neal Shaffer - "Deciding What Practice Will Be"

/
Neal Shaffer - "Deciding What Practice Will Be"

Neal Shaffer, founder of First Mile Strategies, talks with J about what it's like for new teachers in today's climate. They discuss finding Rodney Yee through Comcast On-Demand, doing hybrid teacher training coming out of the pandemic, online vs in person learning, asana and meditation, Rodney and Colleen's teaching, parting from fitness orientation, business models based on human scale, and meaningful support of caring teachers.

Read More

Jonathan Sattin - "A Place Where People Feel Connected"

/
Jonathan Sattin - "A Place Where People Feel Connected"

Jonathan Sattin, founder of triyoga and the forthcoming HOME, returns to talk with J about how we got to the current crossroads we face and the reasons for opening a new center. They discuss the elements that enabled his initial success, lockdowns and the challenges of reopening, sustainability and scale, effectiveness vs efficiency, deciding to sell and ultimately leave, delivering something special, and having an impact on peoples lives.

Read More

Nyk Danu - "Making it Work Against All Odds"

/
Nyk Danu - "Making it Work Against All Odds"

Nick Danu, host of the Yin Yoga Podcast, returns to talk with J about navigating the yoga profession in a post-pandemic time. They discuss the importance of email lists and independent Online platforms, courses vs drop-in classes, resumes and teaching jobs, transitioning students to registered series, enforcing cancellation policies, normalizing human experience, podcasting, and what makes the challenge feel worth while.

Read More

Julie Smerdon - "Shared Practices and Saving Graces"

/
Julie Smerdon - "Shared Practices and Saving Graces"

Julie Smerdon returns to talk with J about meeting the challenge of life's crossroads and the difference between trust and faith. They discuss recent health scares, dealing with death and grieving, working through challenges in front of students, reassessing professional direction, prayer as listening, forms of personal practice, woman over fifty feeling invisible, getting back to in person teaching, and the sensitivity to hold space for togetherness.

Read More

Sebastian Shaw - "People Not Protocols"

/
Sebastian Shaw - "People Not Protocols"

Sebastian Shaw, a Clinical Social Work/Therapist and old friend of J's, joins the show to talk about the blessings and burdens of a life dedicated to helping people. They discuss how Sebastian and J met, connecting with at risk youth, training as a social worker, dealing with horrible situations and watching people get better, agency vs private practice gigs, data driven medicine, credentials and scope, and the underlying significance of rapport.

Read More

Rebecca Sebastian - "Organizations, Credentials, Livelihoods"

/
Rebecca Sebastian - "Organizations, Credentials, Livelihoods"

Rebecca Sebastian, founder of Sunlight Yoga and host of the Working in Yoga Podcast, talks with J about recent shifts and long standing debates within the yoga profession. They discuss the history of trade organizations and teacher trainings, nonprofit spaces and fundraising, the credentialing shift at the IAYT and The Future of Yoga Facebook Group, marketing and business, pricing, and letting the weight of ones work speak for itself.

Read More

Emily Smith - "Ins and Outs of Online Yoga Industry"

/
Emily Smith - "Ins and Outs of Online Yoga Industry"

Emily Smith, founder of Yogaversity, talks with J about the former and current state of online yoga. They discuss her eight-year tenure as a producer for Yoga International and the transition from print to digital, first figuring out what a yoga class looks like online, Yogaglo and copyrights, portals and pay structures, YI being sold to Gaia, set curriculum’s and self-directed learning, developing courses, and remaining forever curious.

Read More

Steve Szakal - "Becoming the Best Version of Your Self"

/
Steve Szakal - "Becoming the Best Version of Your Self"

Steve Szakal, ultra runner and yoga teacher, talks with J about overcoming life's obstacles and being who we are meant to be. They discuss getting caught up in the war on drugs, the inhumanity of institutionalization, starting to run marathons, going to yoga, experiencing beauty and exercising demons, differences between Bikram and Gosh Yoga, being a yoga teacher, becoming inundated with love, and being the best version of yourself.

Read More

Rolf Gates - "To Meet and Hold Suffering Wisely"

/
Rolf Gates - "To Meet and Hold Suffering Wisely"

Rolf Gates, author of Daily Reflections on Addiction, Yoga, and Getting Well, talks with J live at the 20th Anniversary Celebration for Dragonfly Yoga about the role of yoga in recovery and what it means to be human. They discuss his military service, recognizing addiction, going into rehab, intensity and intimacy, preying to God, before and after covid, intense administrative moments working at Kripalu, and cultivating a capacity for good will.

Read More

Vish Chatterji - "Vedic Astrology and Your Deeper Soul"

/
Vish Chatterji - "Vedic Astrology and Your Deeper Soul"

Vish Chatterji, author of Astrology Decoded: The Secret Science of India's Sages, talks with J about Vedic Astrology as a tool to align with divine nature and cultivate a Satvic existence. They discuss parallel paths and a love of Rishikesh, growing up in an Indian family and becoming a tech CEO, Western astrology not being accurate, birth charts and rising signs, inner spiritual development, and living in a western world connected to ancient wisdom.

Read More

Laurie Lowe - "Communities, Commitments, and Connection"

/
Laurie Lowe - "Communities, Commitments, and Connection"

Laurie Lowe, founder of Sage Yoga Studio, talks with J about growing a community and finding a wy to sustain it. They discuss meeting each other in Manchester, coming into yoga organically, British Wheel of Yoga Teacher Training, baby and me classes, importance of having your own space, angel landlords, marketing and administration, commitment and gratification, the unseen work of teaching, and getting out of the way to let things happen.

Read More

Dan Alder - "A Modern Story of Translating Patanjali"

/
Dan Alder - "A Modern Story of Translating Patanjali"

Dan Alder, coauthor of Patanjali's Yoga Sutras For the New Millennium: A Translation for the Modern Mind, talks with J about his story of owning a yoga center and translating Patanjali. They discuss taking over a studio in 2010, keeping the business model simple and offline, negative impact of intro offers and memberships, becoming obsessed with yoga philosophy, interpretation of the eight limbs, and a passionate embrace of inquiry.

Read More

Sally Bassett - "Spiritual Transformational Yoga"

/
Sally Bassett - "Spiritual Transformational Yoga"

Sally Bassett, author of Spiritual Transformational Yoga via the Eight Limbs and founder of the Peace Through Yoga Foundation, talks with J about being called to volunteerism and how yoga leads to a relationship with God. They discuss Sally's path from CEO to center owner and leading adventure trips, teaching at a theological seminary, faith, and the neutrality of practice.

Read More

Clive Sheridan - "Awakening Beyond the Mind"

/
Clive Sheridan - "Awakening Beyond the Mind"

Clive Sheridan talks with J about the early days in yoga's migration west, devotion to inner divine presence, and the intimate experience of being with yourself. They discuss adventure travel in the early sixties, American explorer Theos Bernard, Goa in the seventies, drop in classes with BKS Iyengar, receiving the grace of Goddess Durga, spiritual friendship and sangha, free will, and living in the world passionately.

Read More

Year End Check In with J - "Finances, Faith, and God's Will"

/
Year End Check In with J - "Finances, Faith, and God's Will"

J returns to his annual ritual of doing a solo talk during the week of Christmas. He gives an update on the new center including the hard numbers, reflects on the administration and operation of the business, shares his process of managing anxiety and relying upon a relationship with God, his daughters and hope for the youth, his wife, and the deeper reasons he continues to stay committed to being a yoga teacher.

Read More