Discover your simple, mindful, and enjoyable path towards health and happiness.
I'm Kate O’Donnell, and I practice, teach, and write about a complimentary healing system that’s been around for thousands of years.
I am the author of The Everyday Ayurveda Guide to Self-Care, The Everyday Ayurveda Cookbook, as well as Everyday Ayurvedic Cooking for a Calm, Clear Mind and recently launched a series of on-line courses through The Ayurvedic Living Institute.
There are so many tools to improve your life. I hope you discover one or two new tools here.
You will find resources here to support you in a simple, mindful, and enjoyable path towards health and happiness- employing a system that’s been around thousands of years. Whether it’s an on-line cleanse, a professional training, or a recipe, this site offers many ways to get started, or go deep, on your Ayurveda journey. Enjoy.
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Through my own healing journey, I have experienced first hand how a holistic system creates lasting health.
Explore my best-selling Ayurveda books:
As a highly sought-after speaker and the founder of the Ayurvedic Living Institute, I have educated a generation of practitioners.
Learn online or in-person:
Let’s walk this path, doing a little bit everyday to improve our physical, mental, and spiritual health, and to bring positivity to the space around us.