Retreats

Join authorised Ashtanga Yoga teacher Nea Ferrier for seven nights/six days on the beautiful Balearic island of Mallorca for an Ashtanga Yoga Retreat curated especially for women.
 
The retreat will include;

• personal one-on-one teaching Ashtanga yoga with woman-centric alignment and considerations
• afternoon sessions of restorative yoga, chanting and meditation
• Discussions on yoga and self care, through the viewpoints Ayurveda, Tantra & Menstruality
• All meals catered by a vegetarian chef
• Accommodation at a stunning hillside Majorcan finca.

The retreat is open to women of all ages and levels. Beginners to Ashtanga are welcome. 
 
Spaces are limited

Itinerary

Saturday June 15

• Check in from 3pm

Sunday June 16 – Friday June 21

• 7:00-9:00am – Chanting, Meditation. Ashtanga Yoga
• 11:00am – Brunch
• 12:00-4:00pm – Free time
• 4:00pm – Philosophy/Restorative Yoga/Meditation
• 6:00pm – Dinner

Saturday June 22

• Check out 10am

Pricing

EARLY BIRD (BY APRIL 30)

• EURO1900 (sharing)
• EURO2300 (single)

REGULAR

• EURO2000 (sharing)
• EURO2400 (single)

Join Nea Ferrier for a five-day Ashtanga Yoga retreat designed especially for women.

The retreat will include personalised one-on-one teaching of Ashtanga yoga in the morning Mysore classes, as well as nurturing and nourishing afternoon sessions of chanting, restorative yoga and meditation.

Supplementing the yoga practices will be lectures and discussions centering on the topic of menstrual cycle awareness (as per the teachings of the Red School) and how this wisdom is a powerful sadhana in itself.

The retreat is open to women of all ages and may be of particular interest to mothers, women in peri- menopause/menopause, those wanting a deeper connection between their wombs and yoga or any women seeking a retreat experience combining both Ashtanga yoga and gentle, restful practices.

Suggest itinerary from Dubai

Arrival
Monday August 19
DXB – OSLO flight (7:35am – 12:30pm)
One night in Oslo

Tuesday August 20
8am train to Nosen (3 hours plus 1 hour drive)
Lunch at Nosen
Retreat starts 4pm

Departure
Saturday August 24
2:00pm check out
3:30pm train to Oslo
One night in Oslo

Sunday August 25
OSLO – DXB flight (2:35 – 11.25pm)

Pricing

• EURO600 (sharing)
• EURO750 (single)