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![New Beginnings: RESET—REVIEW—REMIND](https://static.wixstatic.com/media/81a1f7_a1a8f820db664a6ca99e35e9729e146b~mv2.png/v1/fill/w_270,h_203,fp_0.50_0.50,q_95,enc_auto/81a1f7_a1a8f820db664a6ca99e35e9729e146b~mv2.webp)
![Writer's picture: Shawndra Holmberg](https://static.wixstatic.com/media/81a1f7_6cbe0c004bad437b858cc248dbdc0273%7Emv2.png/v1/fill/w_32,h_32,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/81a1f7_6cbe0c004bad437b858cc248dbdc0273%7Emv2.png)
Shawndra Holmberg
3 min read
New Beginnings: RESET—REVIEW—REMIND
New Beginnings are great. The slate is clean; the options are numerous; and anything is possible. Three things to do to make progress...
![Don't Let the Year Get Away from You](https://static.wixstatic.com/media/81a1f7_14a3e83a98e940f0aee4181cf357be20~mv2.png/v1/fill/w_270,h_203,fp_0.50_0.50,q_95,enc_auto/81a1f7_14a3e83a98e940f0aee4181cf357be20~mv2.webp)
![Writer's picture: Shawndra Holmberg](https://static.wixstatic.com/media/81a1f7_6cbe0c004bad437b858cc248dbdc0273%7Emv2.png/v1/fill/w_32,h_32,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/81a1f7_6cbe0c004bad437b858cc248dbdc0273%7Emv2.png)
Shawndra Holmberg
2 min read
Don't Let the Year Get Away from You
Now is the perfect time to check back with your goals, dreams, and hopes for the year. Pick one you will devote time, effort, and resources
![Create Space in Your Life](https://static.wixstatic.com/media/81a1f7_6775fa78e19f4a04a8fa92e261902871~mv2.png/v1/fill/w_270,h_203,fp_0.50_0.50,q_95,enc_auto/81a1f7_6775fa78e19f4a04a8fa92e261902871~mv2.webp)
1 min, 8 sec Estimated Reading Time
2 min read
Create Space in Your Life
Creating space in other areas of your life is just as important. Personal and
professional change, growth and development also require spa
![](https://static.wixstatic.com/media/81a1f7_72d5258b5620492eba09b060894214de~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/81a1f7_72d5258b5620492eba09b060894214de~mv2.webp)
![Keep Your FOCUS](https://static.wixstatic.com/media/81a1f7_72d5258b5620492eba09b060894214de~mv2.jpg/v1/fill/w_270,h_203,fp_0.50_0.50,q_90,enc_auto/81a1f7_72d5258b5620492eba09b060894214de~mv2.webp)
Estimated Reading Time: 1 min, 58 sec
2 min read
Keep Your FOCUS
We all get side-tracked at one time or another. But keeping your FOCUS is key to accomplishing your plans, projects and goals.
![How to Get from Here to There](https://static.wixstatic.com/media/81a1f7_cf37496141234dc688459ec7770d2f1a~mv2.png/v1/fill/w_270,h_203,fp_0.50_0.50,q_95,enc_auto/81a1f7_cf37496141234dc688459ec7770d2f1a~mv2.webp)
![Writer's picture: Shawndra Holmberg](https://static.wixstatic.com/media/81a1f7_6cbe0c004bad437b858cc248dbdc0273%7Emv2.png/v1/fill/w_32,h_32,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/81a1f7_6cbe0c004bad437b858cc248dbdc0273%7Emv2.png)
Shawndra Holmberg
2 min read
How to Get from Here to There
The 5 steps you need to get from HERE to THERE. Dream, Ask, Set Goals, Make a Plan, Take Action, Check In. Oh and remember to celebrate inch
![Struggling to achieve your goals? Check out the 5 ways to make your goals work.](https://static.wixstatic.com/media/81a1f7_e6df28d517424a2fb11a98b1c3b30e29~mv2.png/v1/fill/w_270,h_203,fp_0.50_0.50,q_95,enc_auto/81a1f7_e6df28d517424a2fb11a98b1c3b30e29~mv2.webp)
![Writer's picture: Shawndra Holmberg](https://static.wixstatic.com/media/81a1f7_6cbe0c004bad437b858cc248dbdc0273%7Emv2.png/v1/fill/w_32,h_32,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/81a1f7_6cbe0c004bad437b858cc248dbdc0273%7Emv2.png)
Shawndra Holmberg
4 min read
Struggling to achieve your goals? Check out the 5 ways to make your goals work.
Revisit your goals you set this year. Look at them now to make sure you're doing these 5 things to make them work.
![It's time to start again](https://static.wixstatic.com/media/81a1f7_09813fe5d2d84ca08563652a1e0ccacb~mv2.png/v1/fill/w_270,h_203,fp_0.50_0.50,q_95,enc_auto/81a1f7_09813fe5d2d84ca08563652a1e0ccacb~mv2.webp)
Estimated Reading Time: 1 min, 23 sec
2 min read
It's time to start again
2017 was a bit of a wild ride for me. You may have noticed that I missed a month here and there and wasn't consistent at any time. I wan
![3 Powerful Questions to Reach Your Goal](https://static.wixstatic.com/media/81a1f7_971442108be342d896d877a4256aa413~mv2.png/v1/fill/w_270,h_203,fp_0.50_0.50,q_95,enc_auto/81a1f7_971442108be342d896d877a4256aa413~mv2.webp)
![Writer's picture: Shawndra Holmberg](https://static.wixstatic.com/media/81a1f7_6cbe0c004bad437b858cc248dbdc0273%7Emv2.png/v1/fill/w_32,h_32,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/81a1f7_6cbe0c004bad437b858cc248dbdc0273%7Emv2.png)
Shawndra Holmberg
2 min read
3 Powerful Questions to Reach Your Goal
Once you've identified your ONE Thing, you'll have to make choices on the rest of your daily tasks and distractions. Use these three
![Disconnect to Reconnect](https://static.wixstatic.com/media/81a1f7_60c87a39a7f24bc0ae13420164c6893d~mv2.png/v1/fill/w_270,h_203,fp_0.50_0.50,q_95,enc_auto/81a1f7_60c87a39a7f24bc0ae13420164c6893d~mv2.webp)
Estimated Reading Time: 2 min, 41 sec
3 min read
Disconnect to Reconnect
What we found was time to read, time to talk, and time to create. We felt connected, calm, and focused. We enjoyed it so much, we are discon
![Organizing hacks for exercise success](https://static.wixstatic.com/media/81a1f7_618b4c12d63b4596bc2aee69ab278ce6~mv2.png/v1/fill/w_270,h_203,fp_0.50_0.50,q_95,enc_auto/81a1f7_618b4c12d63b4596bc2aee69ab278ce6~mv2.webp)
Shawndra Holmberg
3 min read
Organizing hacks for exercise success
Organizing hacks to increase the success of using your exercise equipment, exercise class or gym membership.
![](https://static.wixstatic.com/media/81a1f7_1ef6fbaf32534df8ba853f3c59531359~mv2_d_4752_3168_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/81a1f7_1ef6fbaf32534df8ba853f3c59531359~mv2_d_4752_3168_s_4_2.webp)
![Don't settle for good, go for GREAT! time management](https://static.wixstatic.com/media/81a1f7_1ef6fbaf32534df8ba853f3c59531359~mv2_d_4752_3168_s_4_2.jpg/v1/fill/w_270,h_203,fp_0.50_0.50,q_90,enc_auto/81a1f7_1ef6fbaf32534df8ba853f3c59531359~mv2_d_4752_3168_s_4_2.webp)
Shawndra Holmberg
2 min read
Don't settle for good, go for GREAT! time management
We talk about Time Management, but in reality, it is task management, priority management, and most of all choice management. I see the chal
![Know What You Want & No What You Don't Want](https://static.wixstatic.com/media/81a1f7_950545cb0e064452a946a541f954d36d~mv2.png/v1/fill/w_270,h_203,fp_0.50_0.50,q_95,enc_auto/81a1f7_950545cb0e064452a946a541f954d36d~mv2.webp)
Shawndra Holmberg
2 min read
Know What You Want & No What You Don't Want
Before you commit to yet another responsibility, task, or project, know what you want and ask yourself...
![3 Thoughts to Take into the New Year](https://static.wixstatic.com/media/81a1f7_13e331db33824d28a036d2b84c181b87~mv2.png/v1/fill/w_270,h_203,fp_0.50_0.50,q_95,enc_auto/81a1f7_13e331db33824d28a036d2b84c181b87~mv2.webp)
Shawndra Holmberg
2 min read
3 Thoughts to Take into the New Year
3 thoughts to take into the new year: #1 practice acceptance; #2 play at practicing; and #3 stop over-promising.
![3 Goal Hacks for the Holidays](https://static.wixstatic.com/media/81a1f7_afe62ed46c8f4e53a09041a86b42c795~mv2.png/v1/fill/w_270,h_203,fp_0.50_0.50,q_95,enc_auto/81a1f7_afe62ed46c8f4e53a09041a86b42c795~mv2.webp)
Shawndra Holmberg
2 min read
3 Goal Hacks for the Holidays
3 goal hacks for the holiday - 1) choose your motto 2) rewrite your goals 3) set 3 levels of action
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