IDEAS TO HELP YOU LEARN, HEAL AND GROW

We are devoted to bringing you self-understanding, deeper friendships, better relationships, calm, greater effectiveness at work and more fulfilment in your leisure time.

 

We do this via our articles, books, app, podcast, films, therapeutic services, corporate offering and new in-person experiences.

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IDEAS TO HELP YOU LEARN, HEAL AND GROW

We are devoted to bringing you self-understanding, deeper friendships, better relationships, calm, greater effectiveness at work and more fulfilment in your leisure time.

 

We do this via our articles, books, app, podcast, films, therapeutic services and corporate offering.

SUBSCRIBE WITH 40% OFF
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How Emotionally Mature are You?

Discover your true emotional age beyond mere years in our new book. This compassionate guide helps you understand your psychological maturity, exploring how childhood experiences, self-love, and personal challenges shape your emotional growth. Uncover the path to becoming a confident, self-aware, and emotionally intelligent adult.

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Unlimited Digital Access

A subscription to The School of Life unlocks our app – your personal centre of healing, growth and well-being – and thousands of articles online. Subscribe now for a full year of self-knowledge.

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Experiences

Introducing our new experiences: where curious minds meet and genuine connections flourish. These new in-person events combine psychological discovery with meaningful conversation, bringing together people passionate about emotional growth and authentic friendship. Join our community and explore life’s big questions together.

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Online Psychotherapy Services

Whether you’re going through a crisis, or simply want an outside perspective on your thoughts, there’s no one who wouldn’t benefit from talking with a warm and experienced therapist. As well as exploring therapeutic ideas through our App + Articles, we also offer a range of online therapy services – including 1:1 psychotherapy, CBT, couples and group therapy.

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Therapeutic 4 Day UK Retreat

Join our next unique four day experience in May at 42 Acres in rural Somerset. With the support and guidance of our psychotherapy team, and in the company of like-minded fellow participants, you’ll discover a holistic approach to emotional health and mental wellbeing in the heart of the countryside. This is the ultimate way to care for yourself.

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The School of Life Subscription

Access all content across our app and site, and get instant help understanding more about yourself, making positive life-changes, and discovering the elements of better emotional health.

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The School of Life at Work

We partner with businesses to equip their employees with the emotional skills they need to thrive at work – and grow as people.

We apply therapeutic ideas to the world of work, helping individuals and teams overcome the challenges they face, achieve their professional goals and solve the dilemmas of being human.

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Reasons to Be Hopeful

An honest and accessible guide to finding light in the darkest of times In a world that isn’t short of darkness, there can be few more urgent priorities…
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How to Overcome Your Childhood

A guide to understanding, and liberating ourselves from, our past To an extraordinary and humbling extent, who we are as adults is determined by events that happened to…
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Help with Relationships

Love is less an emotion than a skill: one we must work at if we wish to keep it alive. We offer a range of tools to help you not only find love, but maintain and deepen it over a lifetime.

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Dating Cards

A set of 52 question cards to spark insightful and playful encounters Great dates are made up of great conversations: ones where we find out more about one…
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Connect

A card game to foster connection and closeness We tend to chat all the time with our partners, but often not about what really counts – the sort…
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How to Think More Effectively

A guide to greater productivity, insight and creativity We know that our minds are capable of great things because, every now and then, they come out with a…
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Teamwork Game

Exercises to build better team dynamics In order to work well together, people need more than just technical skills; they need to get to know and understand each…
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Calm

A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations Nowadays almost all of us wish we could be calmer;…
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The Calm Workbook

A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm Most of us long to be a little calmer: too many of…
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