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Discover your true emotional age beyond mere years in our new book. This compassionate guide helps you understand your psychological maturity, exploring how childhood experiences, self-love, and personal challenges shape your emotional growth. Uncover the path to becoming a confident, self-aware, and emotionally intelligent adult.
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UNLOCK 40% OFFIntroducing our new experiences: where curious minds meet and genuine connections flourish. These new in-person events combine psychological discovery with meaningful conversation, bringing together people passionate about emotional growth and authentic friendship. Join our community and explore life’s big questions together.
Whether you’re going through a crisis, or simply want an outside perspective on your thoughts, there’s no one who wouldn’t benefit from talking with a warm and experienced therapist. As well as exploring therapeutic ideas through our App + Articles, we also offer a range of online therapy services – including 1:1 psychotherapy, CBT, couples and group therapy.
LEARN MOREJoin our next unique four day experience in May at 42 Acres in rural Somerset. With the support and guidance of our psychotherapy team, and in the company of like-minded fellow participants, you’ll discover a holistic approach to emotional health and mental wellbeing in the heart of the countryside. This is the ultimate way to care for yourself.
BOOK YOUR PLACEWe partner with businesses to equip their employees with the emotional skills they need to thrive at work – and grow as people.
We apply therapeutic ideas to the world of work, helping individuals and teams overcome the challenges they face, achieve their professional goals and solve the dilemmas of being human.
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