BUILD YOUR SEASONAL SELF CARE SURVIVAL KIT (SUMMER)

Thurs. June 16 @ 4-5:30pm PT

The transition into a new season (even much-awaited seasons!) can be tough in a normal year, but as we continue to wade through weirdness and burnout during this pandemic anniversary season, there’s extra uncertainty, grief, and probably a mess of ALL THE FEELINGS piled on top.

So, we need self care (real, replenishing self care, not just clichés or “shoulds”) more than ever. 

Join me to build your own seasonal self care survival kit of bite size, manageable actions that won’t stress you out or add to your schedule.

Having practices to support yourself will have a huge impact on how you feel and how you can create!

Feedback from past participants:

“I loved the workshop and have used my list and menu many times since!”

“I absolutely loved it! Great ideas were shared, helpful and I love the whole workshop.”

“A great session of self-discovery and self-appreciation.”

“You don't have to cross out all the ‘SHOULDS’ of self-care, find what is good for you and do it!”