Rtu Vidya: Seasonal Wisdom
An Ashtanga Yoga Retreat for Women
June 16 – 21 2024
Balearic Retreats, Mallorca
The retreat will include;
- personal one-on-one teaching Ashtanga yoga with woman-centric alignment and considerations
- afternoon sessions of restorative yoga, chanting and meditation
- Discussions on yoga and self care, through the viewpoints Ayurveda, Tantra & Menstruality
- All meals catered by a vegetarian chef
- Accommodation at a stunning hillside Majorcan finca.
The retreat is open to women of all ages and levels. Beginners to Ashtanga are welcome.
Spaces are limited
Itinerary
Saturday June 15
- Check in from 3pm
Sunday June 16 – Friday June 21
- 7:00-9:00am – Chanting, Meditation. Ashtanga Yoga
- 11:00am – Brunch
- 12:00-4:00pm – Free time
- 4:00pm – Philosophy/Restorative Yoga/Meditation
- 6:00pm – Dinner
Saturday June 22
- Check out 10am
PRICING
EARLY BIRD (BY APRIL 30)
- EURO1900 (sharing)
- EURO2300 (single)
REGULAR
- EURO2000 (sharing)
- EURO2400 (single)
RTU VIDYA: SEASONAL WISDOM
AN ASHTANGA YOGA RETREAT FOR WOMEN
AUGUST 20 – 24, 2024
NØSEN YOGA RETREAT, NORWAY
The retreat will include personalised one-on-one teaching of Ashtanga yoga in the morning Mysore classes, as well as nurturing and nourishing afternoon sessions of chanting, restorative yoga and meditation.
Supplementing the yoga practices will be lectures and discussions centering on the topic of menstrual cycle awareness (as per the teachings of the Red School) and how this wisdom is a powerful sadhana in itself.
The retreat is open to women of all ages and may be of particular interest to mothers, women in peri- menopause/menopause, those wanting a deeper connection between their wombs and yoga or any women seeking a retreat experience combining both Ashtanga yoga and gentle, restful practices.
Suggest itinerary from Dubai
Arrival
Monday August 19
DXB – OSLO flight (7:35am – 12:30pm)
One night in Oslo
Tuesday August 20
8am train to Nosen (3 hours plus 1 hour drive)
Lunch at Nosen
Retreat starts 4pm
Departure
Saturday August 24
2:00pm check out
3:30pm train to Oslo
One night in Oslo
Sunday August 25
OSLO – DXB flight (2:35 – 11.25pm)
PRICING
- EURO600 (sharing)
- EURO750 (single)